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Summer drink: 5 health benefits of sweet lime : Healthshots
Healthshots
By Aayushi Gupta
Published April 14, 2023
5 Health Benefits Of Mosambi Juice
Mosambi or sweet lime juice is summer favourite drink. But do you know what its benefits are? If not, read the top 5 health benefits of sweet lime and why you should also try it!
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Promotes Better Digestion
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Sweet lime contains flavonoids that help enhance digestion and prevent other problems like gastric troubles, indigestion, and irregular bowel movements!
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Boosts Immunity
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Since mosambi is a citrus fruit and rich in vitamin C, it can strengthen your immune system and improve overall health.
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Improves Vision
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Antioxidants and antibacterial characteristics found in abundance in Mosambi make it a potent remedy for a wide range of eye conditions, including infection.
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Protects Skin And Hair
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Yes ladies, you may not believe it but vitamin C and antioxidant content are known to improve the appearance of your skin and promote hair growth.
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Avoid Dehydration
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Sweet lime is one of the best hydrating drinks that you can try in hot summer weather. It is also a rich source of numerous essential vitamins and minerals.